The Gifts Outreach program provides complimentary copies of Gifts to organizations which serve parents facing a new diagnosis of Down syndrome for their child, either prenatally or postnatally. We believe that the stories in the book provide a vital companionship and support for such parents.
2008 National Parenting Publications Awards (NAPPA): Gold Award
2008 Mom's Choice Awards: Silver Recipient, Special & Exceptional Needs
Beth- For the first week I have been using the Ultra simple diet as my metabolism is shot, and really, for me, not drinking wine and exercising along with the diet is key.
I love the broth I made, even though it took 3 hours to gather the ingredients and all! Then I find you can order it...sigh.
but exercise isn't necessary for the first week, I just started on a slow pace, and will crank it up now that I know I won't have a heart attack.
4 comments:
Congrats!
How are you doing it?
Wait, don't tell me...eating less and exercising?
Are you using a specific program?
Way to go Jan!
Kris
Awesome job honey! Congrats!
Beth- For the first week I have been using the Ultra simple diet as my metabolism is shot, and really, for me, not drinking wine and exercising along with the diet is key.
I love the broth I made, even though it took 3 hours to gather the ingredients and all! Then I find you can order it...sigh.
but exercise isn't necessary for the first week, I just started on a slow pace, and will crank it up now that I know I won't have a heart attack.
and yes, I used to be an athlete.
Another sigh.
thanks for the push Kris and Nic!
Post a Comment